Mindful Breath Zoom Session 21/2/21

 

Mindful Nourishment Zoom Session 28/2/21

 
 

Mindful Senses Zoom Session 7/3/21

Mindful Mind Zoom Session 14/3/21

 
 

Mindful Energy Zoom Session 21/3/21

Mindful Maintenance Zoom Session 28/3/21